The festival allowed everyone present to try different types of training, take part in exciting master classes and competitions, ask questions to their favorite bloggers, stand on nails, and shoot with Nerf guns. And also meet like-minded people and make sure that fitness is bright, exciting and fun!
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The educational lecture was of particular interest “Feeling the muscle. The main myth of modern fitness. Attitudes that hinder progress” from fitness directors Men Today Dmitry Putylin, held on July 30 as part of the festival lecture hall. At the seminar, Dmitry spoke about muscle growth from a scientific point of view, dispelled the most common fitness myths and answered many questions from listeners.
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DDX Fitness FEST became a place where like-minded people could meet, chat, get a good workout and even dance, singing along to their favorite performers — VOGEL and the PIZZA group. Romantic lyrics, excellent melodies, soulful presentation — the dances became the ideal end to busy and bright days.