What are the benefits of protein bars?

The ben­e­fit is the rapid pro­duc­tion and absorp­tion of pro­teins in the body. They reg­u­late lipid metab­o­lism and pre­vent the accu­mu­la­tion of harm­ful fat deposits.

• All cells are ful­ly sat­u­rat­ed with oxy­gen;

• The bar nor­mal­izes hor­mon­al lev­els;

• Strength­ens the immune sys­tem;

• Makes the body resis­tant to infec­tions in autumn and win­ter.

Benefits for athletes

• increase endurance;

• replen­ish ener­gy;

• com­pen­sate for pro­tein defi­cien­cy;

• restore the body after train­ing;

• pre­vent the accu­mu­la­tion of lac­tic acid in mus­cle tis­sue after intense phys­i­cal activ­i­ty;

• pro­mote rapid heal­ing of wounds and recov­ery from injuries.

What are the harms of protein bars?

Exces­sive con­sump­tion can lead to a sharp rise in blood sug­ar lev­els and an excess of pro­tein in the body.

How to Choose the Right Protein Bar

• A good prod­uct should con­tain at least 10 grams of pure pro­tein.

Types of Protein Bars

For those who want to lose weight. In addi­tion to cere­als, such bars include mues­li, nuts, dried fruits, and cere­als. But pay atten­tion to the com­po­si­tion: there should be no sug­ar in it.

Designed for ath­letes who are work­ing on gain­ing mus­cle mass.

Also for those who want to lose weight.

For pro­fes­sion­al ath­letes who train inten­sive­ly.