What is intuitive eating and are you ready for it?
Check yourself to see what way you are really ready to feel in the “ideal body”. Intuition is not “what the body wants, that’s what I eat,” but the sum…
Read MoreCheck yourself to see what way you are really ready to feel in the “ideal body”. Intuition is not “what the body wants, that’s what I eat,” but the sum…
Read MoreA great way to eat without counting calories for the holidays or on vacation - without harming your figure. If you are losing weight, we recommend choosing special days in…
Read MoreOne of the most favorite ways to avoid working on yourself is to blame age for your problems. Find out whether you can lose weight equally effectively at 20 and…
Read MoreEven lovers of sweets can replenish phosphorus deficiency. A considerable amount of the microelement is concentrated in peanut butter or butter. A couple of toasts with this product combined with…
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